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The Self Empowerment 
Journey Processes

The SEJ Processes offer the ultimate in SELF-Help tools, born out of my own experiences, they each give you the skills required to become your own therapist.


With long waiting lists, lack of support, expensive private alternatives isn't it time we learnt how to find our own answers and empower ourselves?


There are three SEJ Processes:

1. SEJ Process (SEJ)

2. SEJ Energy Process (SEP)

3. SEJ Pillars

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SEJ Pillars
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The Self Empowerment Journey (SEJ) Process is an innovative CPD accredited training backed by research. 

The Self Empowerment Journey (SEJ) is a simple and easy to use 4 step process of self-enquiry, which once learnt can be applied anywhere, anytime, within moments. Giving you the tools required to become your own therapist and reach your full potential.


Whether you have issues with your physical or mental health, relationships, financial worries, career, or lacking purpose and direction, this simple process of Self Empowerment will enable you to create lasting change, and empower all areas of your life.


If you are ready to change your life and become Self Empowered, you can start immediately with our on-demand training, where you can learn at your own pace. You will also be able to pay in installments and receive free membership for 12 months, with ongoing support from our SEJ experts and live weekly events with Mary. 

The SEJ Process when practiced works 100% of the time therefore, we are so confident you'll benefit from learning the SEJ Process we are also giving you a money back guarantee. See terms and conditions.

SEJ Process


The SEP is a very simple energy process that can be practiced independent of or in addition to the SEJ Process. 

Learn how to dissolve unconscious karmic patterns of behaviour, find empowerment in your relationships, and realise your full potential with this simple easy to use energy process.


The SEP brings awareness of the birth, death, re-birth cycle and your karmic patterns (actions and behaviours) which affect your daily life and the ability to reach your full potential.


This training is for anyone that has a relationship with another person / child, in essence everyone for it is primarily through our relationships that we experience our limiting behaviours. It is especially useful to parents and carers in dissolving the unconscious behaviours passed onto their children.


Although the process positively impacts our relationships with others, enhancing our ability to draw the best out of them, there is no actual communication or consultation with anyone. As all the 'work' is internal and unique to the practitioner.

SEJ Pillars.
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The SEJ Pillars workshop is a perfect precursor to the SEJ Process training or provides practical support for those who have learnt the SEJ Process.

Learn life changing practical skills which you can employ immediately to improve your life no matter what the situation.

Born out of my own experiences and mental health challenges, this practical workshop will empower you to be the best version of yourself, create better and more fulfilling relationships, open the doors for new opportunities in all areas of your life including finding purpose and direction.

Join me online or in person for this live event.

SEJ Process
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